Tomato steak tartare Truth be told. As a Francophile, one of the things I missed most when I adopted a vegan diet was the simple pleasure of a beautifully made steak tartare, served or prepared with all the essential garnishes (crisp shallots, zesty capers, delicate herbs, the punchy hit of Worcestershire sauce and the heat […]
Is it possible to reverse type 2 diabetes with a plant-based diet? This is our story In the summer of 2022, shortly after returning home from a relaxing month in France, my husband was diagnosed with type 2 diabetes. To say this was a shock would be an understatement. Though the illness is prevalent in
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For the discerning vegan traveler, navigating France’s gastronomic landscape may seem daunting. After all, the country is renowned for its buttery pastries, an extraordinary array of cheeses and iconic meat-based dishes such as the boeuf bourguignon. Add to that a love of offal and charcuterie-laden apéros, and it’s clear why vegans may be left wondering what’s in
Voyages Véganes: Exploring French Cuisine While on Vacation Read More »
Roasted asparagus Roasted asparagus are a treat, and with the advent of spring, there’s no better way to indulge than with the decadence of one of the season’s culinary superstars: white asparagus. Known as the ‘white gold’ (and with good reason!), asparagus is an elegant and nutritious ingredient that can be prepared in myriad ways.
Roasted asparagus with basil ‘Hollandaise’ & zesty pangrattato Read More »
Originating from the sunny Provence region, daube de boeuf à la provençale is a traditional stew that has evolved from humble peasant fare to a celebrated dish synonymous with southern French gastronomy. The dish gets its name from the pan it was originally prepared in: the daubière, a deep, round or oval piece of earthenware used for braising. This equally
Galette Rustique Savor the rustic charm of a French tarte rustique with the vibrant flavors of carrots and a delightful herbed pistou dressing. Tarte rustique, also known as galette, is a free-form, open-faced pie that exudes simplicity and elegance in equal measure. Our version of the tarte rustique features a medley of young carrots, their natural
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