Name: Vegan Umami Stock
Cook time: 5 min
Ingredients: 3 el light miso; 2 el oil; 250 g carrot; 2 onions; 2 stalks of celery; 1 tl peperkorrels (gekneusd); 10 g dried shi-take; 15 g kombu; 2 stuk tomatoes; 1,5 liter water

Vegan Umami Stock

Joris

A particularly tasty bouillon, a real umami bomb.

Print Recept

Cook Time 5 mins

Roasting and simmering 1 hr 30 mins

Course basic recipe

Servings persons

Calories 120 kcal

Equipment

baking tray

Ingredients

3 el light miso
2 el oil
250 g carrot
2 onions
2 stalks of celery
1 tl peperkorrels gekneusd
10 g dried shi-take
15 g kombu
2 stuk tomatoes
1,5 liter water

Instructions

Prepare a dressing from the miso, 2 tbsp water and the oil
Cut the vegetables into small pieces and mix all the ingredients except the water on a baking tray
Roast the vegetables at 185 °C for approx. 20 minutes
Put everything in a matching pan and heat with the water. Leave to simmer for 1.5 hours.
Sieve the stock and use it as the basis for your soups and sauces. You can also serve the broth as is with some fresh herbs and spring onion.

Notes

We use this broth as the basis for the vegan Pho in this course.

Nutrition

Calories: 120kcalCarbohydrates: 14gProtein: 3gFat: 6gSaturated Fat: 1gTrans Fat: 1gSodium: 400mgPotassium: 333mgFiber: 3gSugar: 5gVitamin A: 8446IUVitamin C: 7mgCalcium: 57mgIron: 1mg

Keyword english recipes, MVC Savoury Taste & Texture

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